As children go back to school after the long holiday, parents have a good chance to reset how their families use digital devices. During the break, many children spent too much time on TikTok, playing games, and scrolling through their phones late at night. Now that school is about to resume, parents need to set fresh priorities so that their children can fully benefit from their education.
In Nigeria, many parents are worried about the effect of technology on their children. A recent survey revealed that 98% of parents are concerned about online safety, 81% fear exposure to inappropriate content, 78% worry about excessive screen time, and 70% are concerned about social media addiction. However, surprisingly, more than half of these parents do not use parental control tools. Experts say this is the gap that families must close this season.
One key area is bedtime rules. After the free lifestyle of the holiday, children need structure. Parents are encouraged to put off devices at a set time every night and keep them out of the bedroom, because proper sleep is essential for children to do well in school.
Parents are also reminded not to ignore Artificial Intelligence (AI). Many children now use AI for schoolwork. Instead of banning the technology platform, experts have recommended guiding children on how to use AI responsibly. For example, it can be helpful in brainstorming or revising classwork. They also warn against AI “companions,” saying children must understand they are not real friends and cannot provide proper care.
On the good side, parents can turn children’s screen time into something useful. For instance, if a child enjoys watching cooking videos, let them try their hand at real cooking in the kitchen. If another child loves playing games, you can introduce them to coding so they learn how games are made. Families can also set “no phone” zones — like during mealtime or while going to school — so children can focus better and not get easily distracted.
The issue of smartphone ownership remains a hot topic. Experts suggest delaying it until around age 16. If children get phones earlier, parents should set strong controls.
Back-to-school should not just be about new uniforms and books. It is the right time for families to reset digital habits. Worrying is not enough; only action will keep children safe, balanced, and ready for the digital age.
